XMRE MEALS 1300XT, 12 meals per case Ready to eat--hot or cold, shelf stable for 5 years or more. Calories per case--15,600 + (about 8 days worth of calories for one person). Six different menus per case. Comes with heaters--just add water to heat. 18% off, FREE shipping ... http://www.safecastle.com/xmre-meals...h-heaters.aspx