What is your go-to workout?

I've been in mild meltdown and feeling insecure mode this week. It is week #8/12 and last week I only got 3/4 scheduled workouts done, but I probably needed the rest.
We broke ground on the new land and it's so amazing, but super muddy at the moment. I was supposed to get a 5th 12 yard load of 6 inch cinder delivered, but the dump truck got a flat tire so hopefully we will get it sooner than later. I'm eager to start building and working on the next phase of this project. Lol.

 

Half mile swims are 4 days a week, an hour of water aerobics are 2 days a week.

Thanks!

 

That's a solid routine! I miss days at the pool.

 

This is week #9/12 of my training program and I feel like I'm picking up momentum after struggling to function last week.

 

I grew up swimming at the local pool although I never swam competitively. I was very young when I could swim like a fish, around 3 or so believe it or not. I even remember when goggles first showed up, amazing things. Lol.

 

It's so cool that you were one of those natural swimmers. Swimming didn't come easily for me in the beginning, but once I finally got it, I took off. Goggles really are amazing. Lol

 

I'm happy that I completed all 4 of the planned workouts for this week. For 2 weeks in a row I had such low energy that I only got 3/4 done.
I backed off from most of my shoulder and chest exercises to heal my nagging shoulder injury these last 9 weeks and I think it worked! I'm starting to incorporate upper body again and dang, basic push-ups are hard when you haven't been doing them for 9 weeks. Lol.
Our daily crossing guards are pretty cool here:
https://youtube.com/shorts/e15hZd9fgl8?is=FGFdVEukuM050Wd2
With proper tribute they might not chase you or peck at your tires.