I want to be sugar-free

Today marks one year for me! I feel great, and there’s a lot less of me, weight-wise.

 

A guy on the carnivore diet that I work with says keeping his fresh rice in the fridge for 4 days leads to only 10% of the blood sugar spike that fresh rice does.

The dude was Marine Intel and thus vigorously OCD with some high human-like cleverness.

 

Yes, I meant rice cooked and eaten immediately causes a much higher blood sugar spike than rice eaten 4 days after cooking.

 

The words Carnivore and Rice cannot co-exist. Carnivore is 100%, only meat. If he is eating rice, he is not on the Carnivore Diet. If he is keeping his carbs at or below 25 grams a day, then he is doing Keto.


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