What is your go-to workout?

Discussion in 'Survival of the Fittest' started by guest_52335_30603, Mar 28, 2023.


?
  1. Farm Chores

    8 vote(s)
    27.6%
  2. Hiking

    0 vote(s)
    0.0%
  3. Walking

    11 vote(s)
    37.9%
  4. Strength Training

    5 vote(s)
    17.2%
  5. Swimming

    2 vote(s)
    6.9%
  6. Running

    3 vote(s)
    10.3%
  1. Meat

    Meat Monkey+++

    I’ve done 5 cold dunks now. My hip is about 80 percent better thank God!
     
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  2. Zimmy

    Zimmy Wait, I'm not ready!

    IMG-20250618-WA0011. IMG-20250618-WA0010.

    In the sauna for 15, then sea for 5. Repeat 3x. I finished with the sauna to Kickstart life returning.

    I felt amazing.
     
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  3. Meat

    Meat Monkey+++

    I did my first run in a week after resting my hip and 6 ice baths. It felt pretty good thank God. My tournament is less than one month away now and I feel pretty good. Yippee!!
     
    CraftyMofo and Alanaana like this.
  4. Meat

    Meat Monkey+++

    I get a bunch of ice from my workplace’s ice machine. (With permission of course) I run cold water in the tub with no ice, even getting in that is painful. I add the rest of it over 5 minutes or so and try to stay it 20 minutes. Success!
     
    Zimmy and Alanaana like this.
  5. Meat

    Meat Monkey+++

    I’m planning on hiking a bit Friday and Saturday at the North Cascades. My legs are in good shape as long as that little spot on my hip cooperates. Stay tuned.
     
    Alanaana and Zimmy like this.
  6. Zimmy

    Zimmy Wait, I'm not ready!

    I jogged on my morning 5k. I hadn't done that in 25 years.

    I didn't jog the whole way, but when I staggered into the driveway, legs burning and chest screaming....my grin was a wide as Texas.
     
    Alanaana, CraftyMofo and Meat like this.
  7. Meat

    Meat Monkey+++

    I’m right at #208 already which is the high-end my weight class. My hip/groin area feels about 90 percent healed as well. I’m on call through the 4th and the weekend so I’ll most likely be busy. My hike never happened (weather) but I did make it over to the North Cascades. What a great area. Lots of people and Subarus now but…
     
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  1. accountability
  2. accountability
  3. kckndrgn
  4. jefferson
  5. mtnrider
  6. jefferson
  7. aftermedi
  8. Ariasmith
  9. guest_52335_30603
    Thread

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    Thread by: guest_52335_30603, Nov 27, 2023, 44 replies, in forum: Survival of the Fittest
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