In preparation for the new job I went shoe and clothes shopping. I did not like what I saw in the fitting room mirror. Typically I dress in the...
Editor’s Note: This article written by Stephanie Lee was originally published on Greatist, a digital publication committed to happy and healthy...
[IMG] Fitness guru Amanda Burrill shares five easy fixes to boost your metabolism when you don’t have time to hit the gym. When I was in the...
[IMG] No one wants to hear more bad news about sugar, especially just a few days after Halloween. As a dad of three little girls, though, I found...
In support of others who are trying to lose weight I thought I'd share this and see what kind of comments it gets here. I wrote "The Old Fat-Guy...
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Why do we degenerate? Why don't we just drop dead of old age anymore? Why do we get cancer and heart disease and accept it as 'what happens'? Why...
I thought I'd start a thread on dealing with food allergies and special health requirements in your food preps. I will add to this subject as I...
I broke this fast exactly 1 year ago. I kept a very vague journal during this (water only) fast and thought about posting it someday. When I...
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