Just like to post said take care of your feet if you have a hard time walking or running when you need to it could be the end of you. These are...
Sounds simple and we all have been doing it since we were children. Some of us may still be properly washing our hands. But do you? I bring this...
Have you healed yourself? What I mean is, have you ever used what you have learned on-line or via reading and been able to heal what ails you? I...
This may be a bit better news, but still not great. After getting more blood tests yesterday morning, we learned I am negative for both Hepatitis...
For the past couple of months, I have been experiencing stomach / midsection pains. I know I should not have put it off this long. However, if you...
There is an easy way you can to make a filter for your home to help clean the air during wildfire season. Wildfire smoke is full of small...
A Book For Midwives, by Susan Klein, Suellen Miller, and Fiona Thomson. Published by the Hesperian Foundation. (I did not realize there was an...
Where Women Have No Doctor, 2014, By A. August Burns, Ronnie Lovich, Jane Maxwell, & Katharine Shapiro. [ATTACH] [IMG]
This PDF describes how to: Prepare bodies of deceased VHF patients. Transport the body safely to the burial site. Disinfect the vehicle after...
"It may be something we have to deal with during any crisis, and let us all hope it is not someone we know, or is a family member. That being...
A Book For Midwives, by Susan Klein, Suellen Miller, and Fiona Thomson. Published by the Hesperian Foundation [ATTACH] [IMG]
As I continue the quest for more information on what to eat and why..... Ive tweaked my “Paleo/Primal” way of eating to fit a Ketogenic way of...
Attention fellow monkeys, this time of year, as the temps start climbing, and we spend more time out doors, we become exposed to a higher risk of...
Where There Is No Doctor - Revised 2017 Edition (8.10 MB) David Werner, Published by the Hesperian Foundation [ATTACH] This handbook has been...
Heres some information on some nasties that may be lurking on your selves and could very well end your quest for survival.....
Some here know my back was injured. Thanks again to all that wished me well. I woke up Tuesday almost pain free for some unexplained reason. Like...
Don't know if this has been covered or not, but how do you deal with cramps in your legs, , or wherever you get them? I've always heard eat...
Ok, here is a problem. It seems like most every manufacture big and small has stopped making anti bacteria soap and other personal care products....
A plague outbreak in Madagascar has infected 1,192 people since August, with 124 deaths, the United Nations Office for the Coordination of...
I had some scratches get infected with staph about 2 months ago, and having had it about 2 years ago I knew I needed Keflex to knock it out....
Someone mentioned slip and fall prevention aids for my father. At first I dismissed it but then as I read, I realized that some really simple...
We all think of stroke as something that people will recognize as soon as it starts to happen but that incorrect. Stroke is called the Silent...
DISCLAIMER: THIS POST IS NOT INTENDED TO ENCOURAGE ILLEGAL USE OF ANY SUBSTANCE IN ANY JURISDICTION WHERE THEY ARE ILLEGAL. Marijuana is now...
I need to get my health under control. Been eating way too much fast food these past 2 years. I was looking at the Paleo diet template and with a...
Here I am, mid-50's, slowly losing that middle-age gut I earned during my 40's, exercising, really starting to build up my walk distance..... So...
1. The wife and myself have had one monster of a cold for the last two weeks. Getting over it now. 2. We put ourselves in a self mandated...
[MEDIA]
More and more, I am reading articles about the negative health effects from sitting. As time goes on, I am starting to feel it. I spend many hours...
I have changed local medical providers and had my first visit yesterday. Really nice young Nurse Practicioner. Took his time, went through all...
Separate names with a comma.
