As I continue the quest for more information on what to eat and why..... Ive tweaked my “Paleo/Primal” way of eating to fit a Ketogenic way of...
Attention fellow monkeys, this time of year, as the temps start climbing, and we spend more time out doors, we become exposed to a higher risk of...
Where There Is No Doctor - Revised 2017 Edition (8.10 MB) David Werner, Published by the Hesperian Foundation [ATTACH] This handbook has been...
Heres some information on some nasties that may be lurking on your selves and could very well end your quest for survival.....
Some here know my back was injured. Thanks again to all that wished me well. I woke up Tuesday almost pain free for some unexplained reason. Like...
Don't know if this has been covered or not, but how do you deal with cramps in your legs, , or wherever you get them? I've always heard eat...
Ok, here is a problem. It seems like most every manufacture big and small has stopped making anti bacteria soap and other personal care products....
A plague outbreak in Madagascar has infected 1,192 people since August, with 124 deaths, the United Nations Office for the Coordination of...
I had some scratches get infected with staph about 2 months ago, and having had it about 2 years ago I knew I needed Keflex to knock it out....
Someone mentioned slip and fall prevention aids for my father. At first I dismissed it but then as I read, I realized that some really simple...
We all think of stroke as something that people will recognize as soon as it starts to happen but that incorrect. Stroke is called the Silent...
DISCLAIMER: THIS POST IS NOT INTENDED TO ENCOURAGE ILLEGAL USE OF ANY SUBSTANCE IN ANY JURISDICTION WHERE THEY ARE ILLEGAL. Marijuana is now...
I need to get my health under control. Been eating way too much fast food these past 2 years. I was looking at the Paleo diet template and with a...
Here I am, mid-50's, slowly losing that middle-age gut I earned during my 40's, exercising, really starting to build up my walk distance..... So...
1. The wife and myself have had one monster of a cold for the last two weeks. Getting over it now. 2. We put ourselves in a self mandated...
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More and more, I am reading articles about the negative health effects from sitting. As time goes on, I am starting to feel it. I spend many hours...
I have changed local medical providers and had my first visit yesterday. Really nice young Nurse Practicioner. Took his time, went through all...
So, today my younger brother tells me he and his young family are going Vegan. Now, normally I am a live and let live fellow, and don't care to...
10 Banned Foods Americans Should Stop Eating 223,776Readers Food and Health Taking Action October 2, 2014 [IMG] 127 Facebook Twitter Google+...
Turmeric May Be Safer and More Effective Than Drugs or Surgery for Healing Spinal Cord Injuries 22,383Readers Food and Health June 29, 2016...
Is Leaky Gut The Real Reason You’re Sick? Posted by Steven Wright 2.2K ? 138 761 [IMG]Leaky Gut is known as ‘The Disease Your Doctor Can’t...
Great article in Sports Medicine mag about how elite athletes can be unhealthy Abstract While the words “fit” and “healthy” are often used...
If anyone thinks this should be in the Green/gardening section it can be moved. [IMG] This X-Ray Of A Woman Who Ate Raw Pork Will Convince You To...
How to Make Healthy Ginger Ale | Wellness Mama I just received this and have not tried it.
Simple recipe, just sauté tender fresh asparagus tips and mushrooms in real butter, ad a sprinkling of salt and fresh ground black pepper, a shake...
Where there is no... ... doctor. ... dentist. Two very helpful resource books. EDIT: Updated DropBox folder URL
[IMG] No one wants to hear more bad news about sugar, especially just a few days after Halloween. As a dad of three little girls, though, I found...
Having just experienced this for a 2nd time in my life I thought it important to ask other Monkeys this life saving question. For us it happened...
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