This was supper ... Start with ... [ATTACH] Garlic ginger Chilies Lemongrass coriander seed pepper cumin seeds lime zest shallots squeeze of lime...
Many Monkeys have gone Primal and are doing some variation of the Paleo lifestyle, so I thought we should have a thread featuring our own recipes...
I've been eating No Sugar, No Grain for several years (no potatoes either). And I had hit a plateau. Still had about 30-40 lbs to lose to be...
Primal Sloppy Joes 1 1/2 lbs. Grass Fed Ground Beef 85/15 1/2 finely chopped (less than diced) onion 1/2 finely chopped bell pepper 2 stalks of...
In preparation for the new job I went shoe and clothes shopping. I did not like what I saw in the fitting room mirror. Typically I dress in the...
So, today my younger brother tells me he and his young family are going Vegan. Now, normally I am a live and let live fellow, and don't care to...
No really, its totally Primal :D Oven onto 400 (or 380 if you have fan assist) Sauce.. Olive oil Fennel seeds Smoked Garlic Salt Pepper Oak...
My next door neighbors absolutely hate when I cook on the BBQ as they cant cook worth **** So of course I do it as often as possible:p Even when...
Stage 1 Select the chilies. I use an assortment of mostly "mild" level dried mexican chilies with a few med & hot additions Todays assortment (11...
Well after years in a executive position, several hundered thousand air miles logged, and enough stress to drop an elephant, I have decided to...
Ok so i have never done anything like this and have no clue where to start. From what i have heard or read no sugar, which i love root beer, and...
Moqueca de camarão I am without words. Just finished a bowl (or 2) of this liquid heaven on earth. Garlic, shrimp, sriracha... Cilantro......
In support of others who are trying to lose weight I thought I'd share this and see what kind of comments it gets here. I wrote "The Old Fat-Guy...
I'll start this thread today as a journal for myself as much as a place to share my experiences. A little history might be a good place to...
From Forward Observer Magazine: In Western society, we don’t really appreciate our health until it starts to fail. Our health ties directly to...
melbo submitted a new resource: Loaded Cauliflower Bake - Casserole that's pretty close to loaded baked potato - might even taste better :)...
Watch the video by Pam Warhurst...nice wry humour speaking about an interesting subject. How we can eat our landscapes – by Pam Warhurst TED...
Originally found here... Pumpkin Seed Blender Bread 2 1/2 cups pumpkin seeds, preferably soaked overnight and dehydrated 1/4 cup coconut oil,...
By far my biggest delta between where I am now and where I feel I need to be for survival is physical fitness, and by far my biggest challenge...
I can't take credit for this one. Found it on Traegar's website... with pics. **drooling** Team Traeger | Bacon Onion Rings Bacon Onion Rings...
I know many of us here have adopted the Primal journey and have had great results. I for one, am all in with the plan and have lost 23 lbs since...
I've been toying with the idea of going primal for a while. What's held me back wasn't the idea of abandoning pasta or bread or sugar. I never...
I've been much more "compliant" the last couple of weeks and today I realized/noticed something. The reason I was eating "additional stuff",...
This is a very delicious "bread" alternative. Be sure you oil the pan EXCEPTIONALLY well with melted coconut oil. 2 Cups ground Flax Seed (I buy...
If you are doing PB and losing weight , lets keep a running total of combined weight loss and see where we end up in a year? When you post to this...
Week 1 results: Start: 241.2 End: 234.0 Change: -7.2 I spent the first week trying to get accustomed to the diet, I also had to kick a severe...
[IMG] Ingredients 6 eggs whisked (about 2 eggs per burrito) 2-3 apple chicken sausages, sliced small – I used Applegate brand 1 cup of mixed...
This is an incredible story and one I shared with @Quigley_Sharps when he was starting Primal: Dave first emailed me about a year ago. He had just...
Could you go one 18-hour period with only water one day a week? Yuri Elkaim says it can be beneficial to your health. [ATTACH] Intermittent...
I'm fortunate to have a wife that loves to cook. She jumped on board my Primal wagon and saw it as a new adventure in cooking for the family. I...
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