Don't know if this has been covered or not, but how do you deal with cramps in your legs, , or wherever you get them? I've always heard eat bananas. But what I've found when I it wakes me up instantly during the night , instead of tensing up, I just try to relax my leg, and lay still for a bit. , but other times I'll drink carbonated water and it has seemed to almost instantly work. The last time it happened, I didn't have any carbonated water, so I found some Alka Seltzer in the cabinet, and thought, hey, that makes bubbles. And it seemed to work , almost instantly. So what works for you, if you have these problems?