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Cure Your Body With Relaxation - Meditation

Discussion in 'Survival Medicine' started by Brokor, Dec 19, 2015.

  1. Brokor

    Brokor Live Free or Cry Moderator Site Supporter+++ Founding Member

    People often ask me my age, and if I tell them the truth, they ask, "Brokor, why do you look so young?"

    Honestly, I don't know. Perhaps it has something to do with the mind, or maybe the overall relaxed state of your self. I do know that meditation and relaxation really do work wonders on your physical well being. I find time daily to relax and allow my mind to be at ease. Here are a few things I like to do...

    Tea has amazing qualities. I only try to drink pure, loose leaf tea (organic). Today, I am having a blend of my favorite Irish Breakfast tea with dried organic mint leaves.
    DSC00034.JPG DSC00035.JPG DSC00036.JPG
    Next, I prepare the air for some aromatherapy. I start with my favorite stick incense, Nag Champa.

    I break out the resin incense and also get this ready while the tea is brewing.
    DSC00040.JPG DSC00041.JPG DSC00043.JPG

    Nothing quite says comfort like a cozy room suited to your own liking, incense and tea to warm the soul, and the wonderful, work-free weekend.

    Motomom34, UncleMorgan, stg58 and 3 others like this.
  2. Hanzo

    Hanzo Monkey+++



    Brokor likes this.
  3. Hanzo

    Hanzo Monkey+++

    And a cosmic yin & yang

  4. Hanzo

    Hanzo Monkey+++

    You're a deep man, @Brokor. I like your Buddha statue.
  5. Motomom34

    Motomom34 Moderator Moderator Site Supporter++

    I bet it smells really nice at your home. I have been using a cleansing spray that is Palo santo and white sage. It has a calming effect on the house.
    I like the idea of your tea blend. I love mint. It smells refreshing and makes me feel refreshed. I just bought a new tea mug-
    shopping. The infuser is easy to use and not dealing with those tea balls is a bonus. I will look up that mint brand.
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