People often ask me my age, and if I tell them the truth, they ask, "Brokor, why do you look so young?" Honestly, I don't know. Perhaps it has something to do with the mind, or maybe the overall relaxed state of your self. I do know that meditation and relaxation really do work wonders on your physical well being. I find time daily to relax and allow my mind to be at ease. Here are a few things I like to do... Tea has amazing qualities. I only try to drink pure, loose leaf tea (organic). Today, I am having a blend of my favorite Irish Breakfast tea with dried organic mint leaves. Next, I prepare the air for some aromatherapy. I start with my favorite stick incense, Nag Champa. I break out the resin incense and also get this ready while the tea is brewing. Nothing quite says comfort like a cozy room suited to your own liking, incense and tea to warm the soul, and the wonderful, work-free weekend. Namaste!