Cure Your Body With Relaxation - Meditation

Discussion in 'Survival Medicine' started by Brokor, Dec 19, 2015.

  1. Brokor

    Brokor Live Free or Cry Moderator Site Supporter+++ Founding Member

    People often ask me my age, and if I tell them the truth, they ask, "Brokor, why do you look so young?"

    Honestly, I don't know. Perhaps it has something to do with the mind, or maybe the overall relaxed state of your self. I do know that meditation and relaxation really do work wonders on your physical well being. I find time daily to relax and allow my mind to be at ease. Here are a few things I like to do...

    Tea has amazing qualities. I only try to drink pure, loose leaf tea (organic). Today, I am having a blend of my favorite Irish Breakfast tea with dried organic mint leaves.
    DSC00034.JPG DSC00035.JPG DSC00036.JPG
    Next, I prepare the air for some aromatherapy. I start with my favorite stick incense, Nag Champa.

    I break out the resin incense and also get this ready while the tea is brewing.
    DSC00040.JPG DSC00041.JPG DSC00043.JPG

    Nothing quite says comfort like a cozy room suited to your own liking, incense and tea to warm the soul, and the wonderful, work-free weekend.

  2. Hanzo

    Hanzo Monkey+++



    Dunerunner and Brokor like this.
  3. Hanzo

    Hanzo Monkey+++

    And a cosmic yin & yang

    chelloveck likes this.
  4. Hanzo

    Hanzo Monkey+++

    You're a deep man, @Brokor. I like your Buddha statue.
    Dunerunner likes this.
  5. Motomom34

    Motomom34 Monkey+++

    I bet it smells really nice at your home. I have been using a cleansing spray that is Palo santo and white sage. It has a calming effect on the house.
    I like the idea of your tea blend. I love mint. It smells refreshing and makes me feel refreshed. I just bought a new tea mug-
    shopping. The infuser is easy to use and not dealing with those tea balls is a bonus. I will look up that mint brand.
    Dunerunner likes this.
  6. Ganado

    Ganado Monkey+++

    oldawg likes this.
  7. 3M-TA3

    3M-TA3 Cold Wet Monkey

    I use this as a focus while I ponder the koan "What is the sound of two fists drinking".
    oldawg, Ganado and Dunerunner like this.
  8. chelloveck

    chelloveck Diabolus Causidicus

    (nominal) glug, glug, glug, gluck gluck, intake of breath....silence
    oldawg and Brokor like this.
  9. Dunerunner

    Dunerunner Brewery Monkey Moderator

    chelloveck likes this.
  10. Ganado

    Ganado Monkey+++

    the only difference between

    is one space on the keyboard
  11. oldawg

    oldawg Monkey+++

    I'm also fond of YellowBrickCinema from youtube.
  12. jefferson

    jefferson Monkey

    Sometimes, body needs medicine for cure some health issues, but following meditation or attending any devotion classes will helps to calm our mind and also reduce stress in the body.
  1. Dunerunner
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  4. Asia-Off-Grid

    Herbal Manual 2018-07-18

    Herbal Manual, By Harold Ward. [img]
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