Going Primal - My 90 Day Journey to Health

I made this post almost 3 years ago, boy how ignorant I was to not listen to this sooner.....

Low testosterone levels...LOL! Guess I watched too many commercials..

I went on an anti-inflammatory diet Paleo/Caveman, so far so good my body is starting to heal somewhat. I definitely have a long ways to go...

 

Keep it up. It works

 

Down to 185 lbs. as of last week and started at 225 lbs. less than 18 months ago.

I haven't weighed 185 lbs. in about 30 yrs.

 

way to go CC. I am down 35-40 from 250 in Jan. Working hard to get to near~200lbs soon.

 

Excellent! Thanks for that Melbo, very motivational and definitely going on my "Give it a try" list sooner rather than later.

 

Interested to hear how this is going 7 years in.