Discussion in 'New Member Introductions' started by tedrow42, Sep 16, 2014.
Hello all I'm new to this I have very little stashed
Welcome to Survival Monkey, the home of good conversation, good advice, and good friends
Welcome to the Monkey.... we all started somewhere.... and here you will find a wealth of information!!!!
The most important prep, is what is between your ears. Welcome to the monkey tree.
Welcome. Yard Dart has the cookies if you want any.
Just watch out for the banana's... some round here take exception to their nanners messed with...
Moved to a more appropriate forum.
Thanks all melbo I was reading about your diet I need to try it, hard part is no beer lol. I work on the river next step is buying land
Do everything in the Primal plan but beer and I guarantee that you will find success... the plan does not require 100% adherence... just a steady attempt at following.... If you can do that, you will find success!! I lost 30 lbs. with just a dietary modification to the plan.... and I love dark beer.... I did not give it up but did follow most other parts of the Primal plan with great success. Good luck to you @tedrow42 !!!!
OK thank you @Yard Dart
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