I haven't had any sugar or oats, flour, carbs (an a few other things) for a very long time but last night, I decided that the one thing in the world that I really wanted was apple crisp - they had some freshly baked at the Deli. I got a nice healthy portion and gobbled in down after my black bean soup and salad. About a half hour later, I was at my desk working and talking to Mike when all of a sudden the world turned upside down and behaved like a whirling dervish. the ceiling was on the floor, the floor on the walls, my 3 computer monitors appearing as though in a fun house mirror. My stomach couldn't take all that action and threatened present my supper in a most unpleasant manner. I started to sweat as though I I were running through a tropical jungle. Most Unpleasant! Mike was trying to get me up off the floor and trying to call an ambulance at the same time when I came around enough to at least sit up. The taxi ride with flashing lights was averted but only because I know how to stand my ground or should I say sit my ground. After a good half hour - 45 mins of this, it started to pass and over the next few hours I started to feel fine. I think what happened is that I had a severe reaction to all that sugar and carbs in the Apple Crisp. I think my blood sugar spiked and by body wasn't used to handling it. Maybe before I indulge again I better think of easing myself into it, a few bites of dark chocolate with sea salt maybe? I think I cured myself of craving apple crisp but I wonder how the blueberry is?