Paleo Sex in a Pan The ingredients to be dairy-free, grain-free, and refined sugar free,

Discussion in 'Survival of the Fittest' started by Quigley_Sharps, Jun 27, 2014.


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  1. Quigley_Sharps

    Quigley_Sharps The Badministrator Administrator Founding Member

    Paleo Sex in a Pan
    Serves 16
    This is the Paleo version of the unrepentant dessert Sex in a Pan, which may get its name from its SIX layers, or may get its name because it's awesome.




    Prep Time
    1 hr 30 min
    Total Time
    1 hr 30 min
    Ingredients
    1. CRUST
    2. 1 1/2 cups pecans
    3. 3/4 cup dates
    4. 4 tbsp coconut oil
    5. SECOND LAYER
    6. 2/3 cup cashew butter[​IMG]
    7. 1/3 cup palm shortening[​IMG]
    8. 2 tsp apple cider vinegar[​IMG]
    9. 1/2 tsp lemon juice
    10. Pinch salt
    11. THIRD LAYER
    12. 2/3 cup arrowroot flour[​IMG]
    13. 1/2 cup coconut flour
    14. 1 cup coconut milk[​IMG]
    15. 2 tbsp honey[​IMG]
    16. 1 tsp vanilla extract[​IMG]
    17. FOURTH LAYER
    18. 1/2 cup coconut milk[​IMG]
    19. 1/2 cup palm shortening[​IMG]
    20. 1/2 cup cacao powder[​IMG]
    21. 2 tbsp honey[​IMG]
    22. FIFTH LAYER
    23. 1/2 cup palm shortening[​IMG]
    24. 1/4 cup coconut milk[​IMG]
    25. 2 tbsp honey[​IMG]
    26. SIXTH LAYER
    27. Grated chocolate[​IMG], at least 80% cacao
    Instructions
    1. To make the crust, roughly chop the pecans then pit and chop the dates. Load both into a food processor and pulse until ground but still crumbly. Transfer to a bowl and work in the coconut oil, then press the sticky mixture into a single smooth layer at the bottom of a square 8x8 cake pan.
    2. Transfer to the refrigerator to chill while you begin the second layer. To make the second layer, combine its ingredients very well in a medium mixing bowl. Spoon over the chilled crust, smoothing as much as possible with the back of a spoon. Place the pan back in the fridge.
    3. To make the third layer, mix its ingredients together in a mixing bowl and then spoon over the chilled, hardened second layer. Smooth as much as possible, then chill.
    4. Add the fourth layer by combining its ingredients and then layering it into the pan in the same way as the previous layers.
    5. For the fifth layer, mix the palm shortening, coconut milk and honey with a hand mixer until very smooth and spoon over the chilled fourth layer.
    6. Before placing the pan back into the refrigerator after adding the fifth layer, grate very dark chocolate over the top to the depth of your preference. Chill the pan for an additional half hour or more, then slice with a sharp knife and serve.
    Notes
    1. The layers may seem fiddly but the technique is so simple once you're in the thick of it: just mix the ingredients, spoon into the pan and chill!

     
    CATO and ditch witch like this.
  2. Quigley_Sharps

    Quigley_Sharps The Badministrator Administrator Founding Member

    For you DW :)
     
  3. BTPost

    BTPost Stumpy Old Fart,Deadman Walking, Snow Monkey Moderator

    A Diabetic Nightmare.... But Oh So Good......
     
  4. ditch witch

    ditch witch I do stupid crap, so you don't have to

    Oh.My.God Quigs. That... wow... I'm... I never knew you could... God I need a cigarette now.
     
  5. Brokor

    Brokor Live Free or Cry Moderator Site Supporter+++ Founding Member

    Clearly an orgy.
     
    Quigley_Sharps likes this.
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