Passion Flower Health Benefits When one mentions the Passion Flower, health benefits are the first thing that comes to mind. As a natural nutritional supplement, Passion Flower health benefits can be reaped by anyone suffering from chronic pain, anxiety, depression, insomnia, and even epilipsy. Chronic Pain Passion Flower health benefits start with its natural analgesic properties. As a person ages, the body acquires more little aches and pains. While not severe enough to warrant a strong pain reliever, these nagging aches can definitely impact an individual's quality of life. For centuries, people have used the Passion Flower to make tea (or even dry and smoke the leaves) as a nutritional supplement to reduce or eliminate these little aches. Anxiety Anxiety sufferers have long considered one of the best natural treatments for their condition to be the Passion Flower. Health benefits for this situation are many. As a disorder of the mood, a person with anxiety tends to overexcited easily and remain in that state far longer than the average person. This state of constant excitement causes the body to prevent essential functions like digestion and sleep. The constant interruption of these functions has lasting harmful effects. Passion Flower acts as a low intensity emotional stabilizer, reducing the severity and length of these episodes. Depression As the flip side of anxiety, those suffering from depression also find Passion Flower benefits to their liking. Unlike anxiety, depression in and of itself does not injure the body. The damage it does is by causing people to feel that any action is futile - even those actions that are healthy. Regular use of a Passion Flower supplement can lead individuals suffering from depression to find it easier to remain motivated and find more joy in life. Insomnia While everyone has an occasional bout of insomnia, for those who suffer regularly, the lack of recuperative rest causes ongoing damage to the body. Often a symptom of low level anxiety, insomnia can destroy a person's life without apparent cause. Other conditions like RLS (Restless Leg Syndrome) can also cause insomnia as a side effect. As a calming agent, Passion Flower reduces the severity of these symptoms, often eliminating the insomnia altogether. Epilepsy Virtually nothing known to man will stop a grand mal seizure once it has begun, but many people with Epilepsy have observed that regular use of Passion Flower benefits them by reducing both the frequency and severity of seizures. For those suffering milder symptoms, the neurological regulating effect of the Passion Flower can virtually eliminate symptoms. As another condition that creates sudden, harmful spikes in brain activity, the regularity induced by Passion Flower can help an epileptic avoid having his or her condition take over. Natural Remedy One of the biggest Passion Flower health benefits is the fact that it is a natural product. While man made drugs combine a myriad of chemicals that react with each other and a person's body chemistry in unpredictible manner, a natural product is one that a person is either allergic to or not. Those taking nature based supplements have far fewer concerns to consider in terms of what to eat or what medications may be taken simultaneously.