Searing Death 1 box mac & cheese frozen peas, many 1/4 cabbage olives, poopload of 1 can tuna, light in water sriracha, ~2/3 cup of (replaces milk in mac & cheese box recipe) margarine (why not butter? Cause I said so. No added dairy, it detracts from the heat) 3-4 habaneros, diced finely oregano (vindaloo powder or rogan josh powder) <--- a friend gave me box set of nice, easy indian spices. Vindaloo was best, but I went through it quickly. They became important additions after first just trying to find something to use them on. The vindaloo added further heat, but has been replaced by the habaneros. Boil first 3 ingredients. Drain. Add rest of. Melt face. If it's still edible, add more habaneros next time. Serves however many poor fools can handle it. At any given time a serious prepper has 1-5 boxes of mac&cheese in the cabinet next to 1-5 cans of tuna. Purpose bought, and always stocked.