Simple hack to lose fat in my body

Discussion in 'Survival of the Fittest' started by jefferson, Nov 3, 2022.


  1. Andy the Aussie

    Andy the Aussie Monkey+++ Founding Member

    and ?
     
    Dunerunner likes this.
  2. Alanaana

    Alanaana Monkey++

    Little everyday habits can make a difference. Stay hydrated, remember to breathe deeply and stress less. Move your body more. Get more steps. Eat colorful, fresh, and seasonal foods, and get enough protein.
     
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