No really, its totally Primal Oven onto 400 (or 380 if you have fan assist) Sauce.. Olive oil Fennel seeds Smoked Garlic Salt Pepper Oak Smoked Paprika Good Balsamic Tomato Oregano put on low heat & add a bit of water once it sizzles a bit (before it starts to burn) Keep an eye on while prepping the rest, you dont want it to burn but it needs to cook down thick (you can top up with bit of water if needed) Put Grated Parmisan Handfull of fresh Basil & tomato paste (use about 3-4Tablespoons) aside to finish later. I then I chopped 2 chicken breast up into small chunks & mixed with spices to marinate before cooking, Smoked garlic salt, pepper, chili flakes, fine chopped ancho peppers, Smoked paprika Put aside. Mix together 2 cups grated mozzarella 2 cups grated cauliflower (pick out any large chunks) 2 Large eggs Pat out onto greased (I use Ghee) wax paper in a pizza pan Then cook at 400 (380 fan) for 15 minutes While thats cooking Throw your sauce ingredients together and blitz with a hand blender. put aside (should be thick) Fry up your chicken & spices. Then any veggies you wish to add that need pre-cooked (Mushrooms!) Once crust is done, top with sauce And rest of toppings (make sure to drain any liquid off chicken etc) I used the chicken, mushroom, peppadew peppers and mozzarella Back in the oven for 15 minutes at 400 (380 for fan) Sprinkle with fresh basil... Eat!