Survival Monkey's Total Primal Blue Print weight loss.

Discussion in 'Survival of the Fittest' started by Quigley_Sharps, Jan 24, 2014.


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Page 4 of 4
  1. Minuteman

    Minuteman Chaplain Moderator Founding Member

    Another 4 pounds down.
    total: 34lbs
    SM Total = 473.8 lbs
     
    Minuteman, Oct 24, 2014
    #61
    Tully Mars, Quigley_Sharps, ditch witch and 1 other person like this.
  2. ditch witch

    ditch witch I do stupid crap, so you don't have to

    Take off another 7.8... total of 53 for me

    SM Total = 481.6
     
    ditch witch, Nov 19, 2014
    #62
    Sapper John, Yard Dart and Quigley_Sharps like this.
  3. ditch witch

    ditch witch I do stupid crap, so you don't have to

    Minus another 3.6

    SM Total = 485.2

    We gonna hit 500 by 2015?
     
    ditch witch, Dec 16, 2014
    #63
    Quigley_Sharps and Yard Dart like this.
  4. ditch witch

    ditch witch I do stupid crap, so you don't have to

    Minus another 3.4
    -60 for me

    SM Total = 488.6
     
    ditch witch, Dec 22, 2014
    #64
    Tully Mars, Yard Dart, Quigley_Sharps and 1 other person like this.
  5. ditch witch

    ditch witch I do stupid crap, so you don't have to

    Minus another 8
    -68 for me :)

    SM Total = 496.6
     
    ditch witch, Feb 22, 2015
    #65
    Yard Dart and melbo like this.
  6. jefferson

    jefferson Monkey

    In one year I lose 30 pound of weight from my body, because of following strict food diet and workout. Every day I run more than 6 kms and drinking plenty of water. I also taking natural food itmes only.
     
    jefferson, May 3, 2022
    #66
Page 4 of 4
  1. runswithdogs
    Thread

    Primal - Paleo Recipe Thai Chicken Curry Soup

    This was supper ... Start with ... [ATTACH] Garlic ginger Chilies Lemongrass coriander seed pepper cumin seeds lime zest shallots squeeze of lime...
    Thread by: runswithdogs, Mar 6, 2018, 6 replies, in forum: Recipes
  2. Dunerunner
    Thread

    Survival Monkey Paleo/Primal Cookbook

    Many Monkeys have gone Primal and are doing some variation of the Paleo lifestyle, so I thought we should have a thread featuring our own recipes...
    Thread by: Dunerunner, Aug 30, 2017, 29 replies, in forum: Survival of the Fittest
  3. Ganado
    Thread

    Fat Bombs, Fat Fasting and Primal Eating

    I've been eating No Sugar, No Grain for several years (no potatoes either). And I had hit a plateau. Still had about 30-40 lbs to lose to be...
    Thread by: Ganado, Jun 27, 2017, 17 replies, in forum: Survival of the Fittest
  4. Dunerunner
    Thread

    Tried a New Primal Recipe Tonight

    Primal Sloppy Joes 1 1/2 lbs. Grass Fed Ground Beef 85/15 1/2 finely chopped (less than diced) onion 1/2 finely chopped bell pepper 2 stalks of...
    Thread by: Dunerunner, Nov 30, 2016, 2 replies, in forum: Survival of the Fittest
  5. DarkLight
    Thread

    Something's gotta give

    In preparation for the new job I went shoe and clothes shopping. I did not like what I saw in the fitting room mirror. Typically I dress in the...
    Thread by: DarkLight, Aug 21, 2016, 30 replies, in forum: Survival of the Fittest
  6. Ura-Ki
    Thread

    Here is something Shocking! Going Vegan

    So, today my younger brother tells me he and his young family are going Vegan. Now, normally I am a live and let live fellow, and don't care to...
    Thread by: Ura-Ki, Aug 4, 2016, 27 replies, in forum: Survival of the Fittest
  7. runswithdogs
    Thread

    Primal - Paleo Recipe Smoky chilli chicken pizza

    No really, its totally Primal :D Oven onto 400 (or 380 if you have fan assist) Sauce.. Olive oil Fennel seeds Smoked Garlic Salt Pepper Oak...
    Thread by: runswithdogs, Jan 21, 2016, 9 replies, in forum: Recipes
  8. runswithdogs
    Thread

    Primal - Paleo Recipe Big Spareribs

    My next door neighbors absolutely hate when I cook on the BBQ as they cant cook worth **** So of course I do it as often as possible:p Even when...
    Thread by: runswithdogs, Jan 16, 2016, 14 replies, in forum: Recipes
  9. runswithdogs
    Thread

    Primal - Paleo Recipe Chili con OMG!

    Stage 1 Select the chilies. I use an assortment of mostly "mild" level dried mexican chilies with a few med & hot additions Todays assortment (11...
    Thread by: runswithdogs, Jan 12, 2016, 31 replies, in forum: Recipes
  10. AD1
    Thread

    AD's Primal Paleo Journey

    Well after years in a executive position, several hundered thousand air miles logged, and enough stress to drop an elephant, I have decided to...
    Thread by: AD1, Jan 10, 2016, 61 replies, in forum: Survival of the Fittest
  11. Bigfoot1986
    Thread

    Looking to go primal

    Ok so i have never done anything like this and have no clue where to start. From what i have heard or read no sugar, which i love root beer, and...
    Thread by: Bigfoot1986, Dec 28, 2015, 8 replies, in forum: Survival of the Fittest
  12. melbo
    Thread

    Brazilian Shrimp Stew

    Moqueca de camarão I am without words. Just finished a bowl (or 2) of this liquid heaven on earth. Garlic, shrimp, sriracha... Cilantro......
    Thread by: melbo, Oct 18, 2015, 12 replies, in forum: Recipes
  13. hot diggity
    Thread

    The Old Fat-Guy Diet (long)

    In support of others who are trying to lose weight I thought I'd share this and see what kind of comments it gets here. I wrote "The Old Fat-Guy...
    Thread by: hot diggity, Oct 2, 2015, 5 replies, in forum: Survival of the Fittest
  14. hot diggity
    Thread

    Hot Diggity's Primal Journey

    I'll start this thread today as a journal for myself as much as a place to share my experiences. A little history might be a good place to...
    Thread by: hot diggity, Sep 26, 2015, 115 replies, in forum: Survival of the Fittest
  15. melbo
    Thread

    Paleo: So Easy a Caveman Can Do It

    From Forward Observer Magazine: In Western society, we don’t really appreciate our health until it starts to fail. Our health ties directly to...
    Thread by: melbo, Feb 22, 2015, 24 replies, in forum: Survival of the Fittest
  16. melbo
    Thread

    Resource Loaded Cauliflower Bake

    melbo submitted a new resource: Loaded Cauliflower Bake - Casserole that's pretty close to loaded baked potato - might even taste better :)...
    Thread by: melbo, Feb 3, 2015, 4 replies, in forum: Recipes
  17. chelloveck
    Thread

    How we can eat our landscapes

    Watch the video by Pam Warhurst...nice wry humour speaking about an interesting subject. How we can eat our landscapes – by Pam Warhurst TED...
    Thread by: chelloveck, Dec 31, 2014, 4 replies, in forum: The Green Patch
  18. ditch witch
    Thread

    Primal - Paleo Recipe Pumpkin Seed Blender Bread (primal)

    Originally found here... Pumpkin Seed Blender Bread 2 1/2 cups pumpkin seeds, preferably soaked overnight and dehydrated 1/4 cup coconut oil,...
    Thread by: ditch witch, Aug 10, 2014, 2 replies, in forum: Recipes
  19. 3M-TA3
    Thread

    Primal Blue Print Vs Atkins

    By far my biggest delta between where I am now and where I feel I need to be for survival is physical fitness, and by far my biggest challenge...
    Thread by: 3M-TA3, Jul 6, 2014, 3 replies, in forum: Survival of the Fittest
  20. ditch witch
    Thread

    Primal - Paleo Recipe Bacon Onion Rings (primal)

    I can't take credit for this one. Found it on Traegar's website... with pics. **drooling** Team Traeger | Bacon Onion Rings Bacon Onion Rings...
    Thread by: ditch witch, Jun 11, 2014, 5 replies, in forum: Recipes
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