The Ultimate Push-up Guide

Discussion in 'Survival of the Fittest' started by Yard Dart, Jul 28, 2014.


  1. Yard Dart

    Yard Dart Vigilant Monkey..... Moderator Site Supporter++

    [​IMG]
    Perfect Push Ups Workout Guide: 35+ Exercises | The Art of Manliness

    Lots of video examples, of each type within the link.....
     
    GOG likes this.
  2. GOG

    GOG Monkey++

    Thanks. I bookmarked the website, it's great.
     
    Yard Dart likes this.
  3. Yard Dart

    Yard Dart Vigilant Monkey..... Moderator Site Supporter++

    [​IMG]
    Retired Cpl. Jesse Murphree of Tampa, Fla., perform upper body strengthening exercises during a wounded warrior conditioning camp hosted by U.S. Special Operations Command (USSOCOM) Care Coalition. The camp was conducted as part of the Military Adaptive Sports Program to help prepare wounded special operation athletes for their participation in the upcoming Warrior Games. More than 250 athletes from all the military branches and USSOCOM will participate in the 2014 Warrior Games to be held from Sept. 28 to Oct. 4 at the Olympic Training Center (OTC), at Fort Carson, Colo. and at Wasson High School, in Colorado Springs, Colo. (DOD Photo by Chelsea Hamashin)
     
    Sapper John and GOG like this.
  4. GOG

    GOG Monkey++

    God bless 'em all.
     
  1. hot diggity
  2. Motomom34
  3. DarkLight
  4. Dont
  5. monkeyananda
  6. AD1
  7. Yard Dart
  8. Yard Dart
  9. Motomom34
  10. Motomom34
  11. Yard Dart
  12. Rocky Road Lerp
  13. TXKajun
  14. Yard Dart
  15. hollisticprepper
  16. Yard Dart
  17. melbo
  18. Hanzo
  19. Yard Dart
  20. Yard Dart
survivalmonkey SSL seal        survivalmonkey.com warrant canary
17282WuJHksJ9798f34razfKbPATqTq9E7