Tried a New Primal Recipe Tonight

Discussion in 'Survival of the Fittest' started by Dunerunner, Nov 30, 2016.

  1. Dunerunner

    Dunerunner Brewery Monkey Moderator

    Primal Sloppy Joes

    1 1/2 lbs. Grass Fed Ground Beef 85/15
    1/2 finely chopped (less than diced) onion
    1/2 finely chopped bell pepper
    2 stalks of celery finely chopped
    2 cloves of garlic minced
    1 - 14.5 oz. can diced tomatoes
    1 - 6 oz. can tomato paste
    1 Tbsp. Montreal Steak Seasoning
    1 Tbsp. Chili Powder
    1 tsp. Cumin
    1/2 tsp. Turmeric
    3 to 4 Tbsp. Coconut Sugar, start with 3 Tbsp.
    3 medium sweet potatoes


    Peel and cube sweet potatoes into bite size pieces, arrange on a baking sheet and sprinkle with avocado oil. Lightly salt and pepper the potatoes and bake at 350 for 20 to 30 minutes, until tender.

    In a 14" skillet, brown the ground beef in two Tbsp. butter, adding the Montreal Steak seasoning.
    After the beef is browned, skim off any fat if desired.
    Add the diced vegetables and stir into the meat, continue to cook over medium heat until the vegetables are tender. Add the coconut sugar and spices.

    In a blender, combine the diced tomatoes with their juice and the tomato paste on medium to low speed to the consistency of ketchup. Add this to the meat and vegetables and combine.

    Add more coconut sugar, salt and pepper to taste.

    Serve in a small bowl by placing a desired amount of the sweet potato in the bottom of the bowl and then ladle the meat mixture over the top.

    Serves 4 to 6.....

    Caution, this will fill you up....
  2. Thunder5Ranch

    Thunder5Ranch Monkey+++

    My recipe is so much easier..... Stick stick in meat hold over fire until meat stops screaming eat meat. But seriously going to give yours a try :)
  3. Legion489

    Legion489 Rev. 2:19 Banned

    I'm on a modern cave man diet. If I was a cave man, and walked into a modern grocery store, what would I eat? So far ice cream seems to be a big hit.
    Thunder5Ranch, Ura-Ki, BTPost and 2 others like this.
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