Walk, Walk, more walk...

Discussion in 'Survival of the Fittest' started by dagdevıren, Mar 31, 2021.

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  1. Alanaana

    Alanaana Monkey+++

    I really love long walks too. I try to go at least 2 miles everyday. Someday I would like to walk longer it is so healthy and beneficial to have that level of endurance.
     
    Alanaana, Jan 11, 2023
    #21
    chelloveck likes this.
  2. Alanaana

    Alanaana Monkey+++

    Wow! It sounds like your consistency and hard work is really paying off. It's not easy to turn things around like that. I especially struggle with nutrition, but I feel inspired hearing stories like yours. Thank you for sharing!
     
    Alanaana, Jan 11, 2023
    #22
    chelloveck likes this.
Page 2 of 2
  1. Dunerunner
    Thread

    What are you doing today?

    It’s Wednesday and 39 degrees out in my brew shed. I’m going to make coffee and wait for temps to get into the 40’s before venturing out there....
    Thread by: Dunerunner, Dec 7, 2022, 15 replies, in forum: Survival of the Fittest
  2. DarkLight
    Thread

    Some daily uplifting positive posts

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    Thread by: DarkLight, Apr 5, 2020, 53 replies, in forum: General Survival and Preparedness
  3. Hanzo
    Thread

    Running & The Galloway Method

    I have always hated running! Except to play sports. Then it is fun. But just running always sucked the big one for me. Even when I was younger...
    Thread by: Hanzo, Nov 3, 2018, 7 replies, in forum: Survival of the Fittest
  4. UncleMorgan
    Thread

    Uncle Morgan's Swim Fu

    I just decided pass on some information about my Swim Fu concept, on the off-chance the monkey tribe might know some people who could benefit from...
    Thread by: UncleMorgan, Jun 16, 2018, 5 replies, in forum: Survival of the Fittest
  5. Motomom34
    Thread

    Sitting is killing you...literally

    More and more, I am reading articles about the negative health effects from sitting. As time goes on, I am starting to feel it. I spend many hours...
    Thread by: Motomom34, Oct 8, 2016, 9 replies, in forum: Survival of the Fittest
  6. DarkLight
    Thread

    Something's gotta give

    In preparation for the new job I went shoe and clothes shopping. I did not like what I saw in the fitting room mirror. Typically I dress in the...
    Thread by: DarkLight, Aug 21, 2016, 30 replies, in forum: Survival of the Fittest
  7. monkeyananda
    Thread

    Yoga and sprouting

    I hope this has not been thoroughly covered before. Here goes, Ashtanga Yoga is an ancient system of physical movements which follow a gentle yet...
    Thread by: monkeyananda, Jun 9, 2016, 7 replies, in forum: Survival of the Fittest
  8. Motomom34
    Thread

    Yard Work really is a Workout

    Spring fever, desire to clean up the yard has hit. I want to get out clean up and look around to see my progress of turning my yard into a garden...
    Thread by: Motomom34, Apr 5, 2016, 4 replies, in forum: Survival of the Fittest
  9. Motomom34
    Thread

    Workout with a Push Reel Mower

    I love mowing the lawn. The kids call it Mom’s workout. We have a push mower which is heavy, bulky and takes gas. I have always wanted a push reel...
    Thread by: Motomom34, Apr 5, 2016, 15 replies, in forum: Survival of the Fittest
  10. 3M-TA3
    Thread

    Are You Strong Enough To Handle Your Weapons? SHTF Tools?

    I recently picked up a new rifle, and have been going through the usual adjustment stages as I added the scope. Because of the mount, BUIS, and...
    Thread by: 3M-TA3, Dec 18, 2015, 34 replies, in forum: Survival of the Fittest
  11. TXKajun
    Thread

    Fitbit, A Cool New Device To Track Fitness Activities

    A couple of weeks ago, I was returning home from a business trip and happened to be seated next to an almost-doctor I mentioned I was curious...
    Thread by: TXKajun, Sep 29, 2015, 18 replies, in forum: Survival of the Fittest
  12. hollisticprepper
    Thread

    A Fitness Suggestion That Could Drastically Help

    Hello to all of my fellow Survival Monkeys, I've been away for a while due to a long list of reasons that can be summarized into one category:...
    Thread by: hollisticprepper, Mar 29, 2015, 0 replies, in forum: Survival of the Fittest
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