What is your go-to workout?

Meat · Nov 15, 2023

My routine was broken up due to a storm and then a cold. My plan is to get back on track tonight!

NEPrepper · Nov 15, 2023

rucking and lifting

Meat · Nov 15, 2023

Alanaana said: ↑

@Meat I hope everything's okay. Hope you'll feel better soon. Get lots of rest!
Click to expand...

Thanks. I started back slowly tonight. Probably skip Jiu Jitsu one more day, return Friday. I hate getting out of routines with my brain as it is. Hopefully it’ll be normal next week.

Brokor · Nov 18, 2023

I've been keeping things simple lately. Eggs, meat, cheese, sour cream, bacon, and even some rye bread. Lost quite a bit of weight, a little carbs now and then isn't terrible. Tea, coffee, water, and the only "sweetener" is Stevia/Splenda. No sugar cravings any more, but if I feel like a bit of sweetness, I just make some hot cocoa with unsweetened baking cocoa, Stevia, and water with a bit of heavy whipping cream. Not bad.

Alanaana said: ↑

I should probably brush up on self defense again. I'm so little... 4'11"
Click to expand...

Be like water -Bruce Lee

Meat · Nov 18, 2023

Alanaana said: ↑

This morning during my walk, some wild pigs crossed my path and were too close for comfort so I cut my walk short. I think I need to get a cage trap because the snaring works, but I can't really keep up with the population here. I have at least 4 regular visitors that I see on a regular basis.

I did a solid upper body and core workout and learned a full dance choreography. Also did some Hula hooping. During the evening walk I tripped and fell pretty hard on the lava, but am thankfully fine other than my pride feeling a little bruised.

The meat department at our grocery store went on strike on the 8th and have been super noisy in front of the store. These are challenging times for everyone... I guess I can't complain because I have a fresh supply of meat that literally walks up to my doorstep. Lol. I got harassed by a creepy dude who was trying to block the entryway of the store. Thankfully, I was able to be polite and rush to my car without incident, but we found out the next day that he was one of the picketers who got fired from the meat department for sexual harassment and after I encountered him, he headed over to the grocery store and sexually harassed someone in the parking lot there then got arrested.

I should probably brush up on self defense again. I'm so little... 4'11"
Click to expand...

Pepper-spray everywhere you go would be my recommendation if you don’t carry it already. You’ll be 6’5” at least!

Meat · Nov 18, 2023

Alanaana said: ↑

@Meat I usually do carry pepper spray always, but it was the one time that I didn't. It was early evening and I was just running in to grab jugs of water. Go figure. The cashier kept calling security and management up there because he was acting so weird, but they didn't do anything. I could tell that they were reluctant and uncomfortable too. I wasn't even sure if I would be able to get past him (wishing I had my spray) and then he was whistling and following me. I'll never forget my spray again. I'm usually not one to complain about this kind of thing. It was a good reminder for me to be more vigilant.
Click to expand...

Good girl. Spray his dumba$$ next time and run.

Meat · Nov 20, 2023

Back in business! Huge class for 5AM. I got choked out by a MMA fighter that happens to be a lineman too, great fun. The boy and my SIL both attended and choked each other out, one apiece. The boy mauled me but no tap.

CraftyMofo · Nov 21, 2023

Incredible reading goals! You are my hero!

Meat · Nov 21, 2023

Alanaana said: ↑

@Meat I'm so glad you're feeling better! I'm still so impressed by 5AM classes. How many people show up that early? Sounds like it was a fun and intense class!
Click to expand...

Recently we’ve had up to 14. The 5AM start is brilliant because pretty much the only excuse is sleep. Not valid, lol.

Log in or Sign up

What is your go-to workout?

What is your go-to workout?

Farm Chores

Hiking

Walking

Strength Training

Swimming

Running

Meat Monkey+++

NEPrepper Monkey

Meat Monkey+++

Brokor Live Free or Cry Moderator Site Supporter+++ Founding Member

Meat Monkey+++

Meat Monkey+++

Meat Monkey+++

CraftyMofo Monkey+++

Meat Monkey+++

Free PDF Download: The Lost Book of Herbal Remedies

Accountability buddy

New member from EU

My health and recovery

Did HMPV and COVID-19 is same or different?

My Fitness BLOG - Accountability

Any one try Yoga pose for body fitness

How can patient education reduce billing disputes?

Can someone clarify the controversy surrounding ivermectin's use in COVID-19 treatment?

_

What is your go-to workout?

Farm Chores

Hiking

Walking

Strength Training

Swimming

Running

Meat Monkey+++

NEPrepper Monkey

Meat Monkey+++

Brokor Live Free or Cry Moderator Site Supporter+++ Founding Member

Meat Monkey+++

Meat Monkey+++

Meat Monkey+++

CraftyMofo Monkey+++

Meat Monkey+++

Useful Searches