What is your go-to workout?

Good job.

 

I’ve been running every day leading up to my tournament on April 6th. The gas tank is everything, 5 minutes seem short but nah.

 

Oops, skipped yesterday. I had my grandson over so…I’ll be back at it tonight along with class at 5 AM tomorrow. Less than two weeks now, I still get nervous. Boo.

 

The boy is signed up for the tournament now. Sweet! He’s doing no-gi which I happen to hate. Lol.

 

No-gi is a different form of Jiu Jitsu. I prefer the gi myself. Traditional type.

 

Good job.

 

The boy and I both go this Saturday. He’s no-gi @ 3:30 PM and I go @ 11:00 AM, gi. I hope I can smash and I’m super excited to see him tussle. His last match grappling was Feb of 2017 at the state meet.

 

33 pounds down now and working the plan to get through a plateau.

I'm reading through the Book of Isaiah again to gain a better understanding of what it meant then, later, and now.

Next will be Meditations by Marcus Aurelius