What is your go-to workout?

Thanks for your reply. Your experience is makes me laugh. But I hope in future you will start your running workout.

 

I’m sticking and staying with my routine. I’m at a level now in Jiu Jitsu where I can most likely whoop your great aunt, maybe.

 

Thanks. Great thread.

 

I have a calendar I write on to log my activity. It’s a mental game I suppose, even blank days are called “rest.” Lol. 90 percent of this is 50 percent mental.

 

I spent 4-5 hours straight on Facebook shortly after it came out. Was so mad at myself for wasting that much time, I deleted my account the next day. Haven’t been back.

 

All the very best to you dude. You will start your workout journey very well and keep your body health well and good.

 

Side benefits of walking, I did spot an old Cherokee jeep 4x4 4,0 yesterday walking with wifey.
Now to see if its for sale for a number I can live with.

 

The owner hasn't contacted me yet? Probably a 98/99 model Cherokee a true beater lol.
I'd like to drop in a high compression engine 4.0 and throw some propane to it while cruising down the highway at 70 just to see if the milage would improve?
Who knows, I'll probably blow myself up trying.