What is your go-to workout?

9:45 AM start time for my first match. I had a good week of practice and weight is right on target. Even my arm feels great, yay. Lol.

 

I'm evidently at a plateau. My weight has been wandering up or down 2 pounds.

Still working the plan. I will get there.

 

2 and 0 with two Americanas. I posted that submission here once I believe. Yes I would have liked a different one mixed in but, you have to take what’s given. Our club had a good turnout overall, saw arguably the best MMA fighter ever coaching as well. Demetrius Johnson.

 

Next one is April 5th, 2025. Lol.

 

I’m starting my 3rd year, Jiu Jitsu. 3 or so Judo. This morning I got 2 stripes on my blue belt. It’s meaningless but means a lot. Lol.

 

Thank you. Here’s some feedback from my buddy watching last Saturday. “Once I saw you on top I knew you’d take his soul!” Lol. (Not trying to sound boastful) It’s my game most likely because I’m not the most talented nor flexible. I also forget a lot in the fight. (Drives me crazy!) Goals now are developing 3 solid takedowns, two solid leg locks and work from what we call “the guard.” Basically on your back where there are dozens of submissions.

 

I've been fixing an old abandoned truck with funky gas and all the associated garbage related to it. The Chevy LS1 engine is sweet in the support available for a guy who last worked on carb powered 283 with a 2 speed Powerglide-equiped cars. Damn I am old.

I've also troubleshooting some timing issue on my rebuilt subaru boxer engine. Two guys on YouTube have failed me so far but hey, when I figure this out I am going to build a time machine and go back to 1980.

Without the weight loss and no small inspiration from this thread, I would not be so diligent in my health goals nor so optimistic in attacking things I don't know shit about.

Thank you.