What is your go-to workout?

Discussion in 'Survival of the Fittest' started by guest_52335_30603, Mar 28, 2023.


?
  1. Farm Chores

    9 vote(s)
    27.3%
  2. Hiking

    0 vote(s)
    0.0%
  3. Walking

    12 vote(s)
    36.4%
  4. Strength Training

    6 vote(s)
    18.2%
  5. Swimming

    3 vote(s)
    9.1%
  6. Running

    3 vote(s)
    9.1%
  1. Meat

    Meat Monkey+++

    Good job.
     
    Alanaana and Zimmy like this.
  2. Brokor

    Brokor Live Free or Cry Moderator Site Supporter+++ Founding Member

    Good.
     
    Alanaana and Zimmy like this.
  3. Meat

    Meat Monkey+++

    The only thing I’ve changed recently is a stretching/lifting routine. That inner area I thought was groin is actually (through reading) hip flexibility issues. Working one area (running) evidently causes problems with another if not addressed periodically. I’ve already noticed a big difference. Yippee.
     
    Alanaana likes this.
  4. Meat

    Meat Monkey+++

    Nah. Never have.
     
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  5. Zimmy

    Zimmy Wait, I'm not ready!

    I will give up caffeine when I am dead.

    Great job on getting your body healthy
     
    Meat and Alanaana like this.
  6. Meat

    Meat Monkey+++

    It’s been great. Below is a pic from one of my tournaments putting it on a fella. (Nice fella but he’s in my way, lol.) This sub is called an Americana which I’ve used about 4 times now. It just falls into my lap so…In real life (street fight) he’s not using that shoulder for a year. Ouch!
    IMG_3475.
     
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  7. Meat

    Meat Monkey+++

    They’ll hide their arm until you attack the neck, Catch-22 for them. Lol.
     
    Zimmy and Alanaana like this.
  8. Zimmy

    Zimmy Wait, I'm not ready!

    Labs came back from the doctor today. The only parameter out of range is I have high good cholesterol and extremely out of range high testosterone.

    The doc halved all my meds again because my BP was 100/77. I'm on minimums now.

    Yeah, everything has looked kinda like a nail recently. I'm good with that.
     
    Meat and Alanaana like this.
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  9. guest_52335_30603
    Thread

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    Thread by: guest_52335_30603, Nov 27, 2023, 44 replies, in forum: Survival of the Fittest
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