What is your go-to workout?

Discussion in 'Survival of the Fittest' started by guest_52335_30603, Mar 28, 2023.


?
  1. Farm Chores

    9 vote(s)
    27.3%
  2. Hiking

    0 vote(s)
    0.0%
  3. Walking

    12 vote(s)
    36.4%
  4. Strength Training

    6 vote(s)
    18.2%
  5. Swimming

    3 vote(s)
    9.1%
  6. Running

    3 vote(s)
    9.1%
  1. SarahBellum

    SarahBellum Monkey

    Hi Everyone! I made it through my 12 week program and I feel wonderful! Weight is currently at 118.8 lbs with a 28.5 inch waist. I think that's a personal best as an adult who isn't a competitive swimmer anymore.

    I am now taking 2 full weeks off from strength training and focusing on recovery. I'll still be doing my daily goal drills and dance practices.

    I'm seriously dreading my annual physical on Wednesday. Let's just get it over with.

    How are you doing this week?
     
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    Thread

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    Thread by: guest_52335_30603, Nov 27, 2023, 44 replies, in forum: Survival of the Fittest
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