Workout snacks

Eggs with avocado and sea asparagus

24AD3189-5374-44D8-8598-44A3A0E3A2D4 by Hanzo posted Dec 16, 2018 at 19:22

 

Surf & Turf omelette with fired ahi poke and ribeye steak. And coffee! Fueling up for a few hours of taic chi this time.

F6A54014-66C0-4C68-9281-DC3317E424CF by Hanzo posted Dec 17, 2018 at 8:26

 

It has been cold and blustery lately. So monkey had a windy and wet soccer practice on Friday. While she got cleaned up, I made a pot of chicken long rice. Then I took the the dog for her evening run while wifee and monkey ate. Was so happy for warm food when I got back. It was cold. I went for speed, so only took a picture of the final product. The pepper added to the heating effect.

EF73B970-30FC-46C2-A981-CA2CFBD473D7 by Hanzo posted Jan 27, 2019 at 14:20

 

Wifee was talking about boiled peanuts. And I have not made some in a while. So raw peanuts from the market. And then I made a big pot full yesterday. They were my pre-run/hike protein for this morning.

The puppy was helping.

E4649D4F-35EE-4B2B-A55C-3E28049F2381 by Hanzo posted Jan 27, 2019 at 14:20

I like to crack each peanut. Not required, but I like to do it so the brine relly gets inside. And it cooks a little faster too, I think. I use sea salt, star anise and some Chinese five spices when I make mine. Sometimes, I will add garlic, but not this time.

66729B04-A7BC-415E-9FA3-46F234776A72 by Hanzo posted Jan 27, 2019 at 14:20

Boiled for close to two hours. Was al dente after the first hour, perfect by the second. Money and wifee chomped away at it.

371967A6-DB82-4F0B-B421-F1D5B5426847 by Hanzo posted Jan 27, 2019 at 14:20

Good cold too, like this morning.

F6C95E0F-4D0E-4AC6-A6EF-4030E2B13B3E by Hanzo posted Jan 27, 2019 at 14:20