This is how my dogs do it. DD004746-2F9E-479E-A082-CA8B17465C0D by Hanzo posted Apr 7, 2023 at 17:27 B276D172-85C1-4B60-886C-E18E559C2955 by Hanzo posted Apr 7, 2023 at 17:27 64299905-7DAD-43F5-A322-9F61CAB0F349 by Hanzo posted Apr 7, 2023 at 17:27 BC3F7DB9-6617-4C64-9046-1F491AE88D55 by Hanzo posted Apr 7, 2023 at 17:27
Meditation is good for the physical and mental health. I think your dog is doing it very well. Your dog is looking so cute....
I've meditated since the late 80s for pain and anger management. The pain management was for an extremely bad injury in a jump. Anger management part PTSD, part just run of the mill oscillations between black-out bezerker fury and diabolical planning of the downfall of my enemies. Like everyone else, I suppose.... I shy away from anything after I start seeing the flashes of colored heat lightning. Beyond that, I sense there be monsters.