Kind of a civvie "MRE". Comes in a box, under $6 at our Publix grocery stores. I decided to try a couple - they carry only two flavors - in the end-row section they use for emergency stuff. I got the "Home-style Chicken & Noodles in Gravy" and the "Vegetarian Three Cheese Lasagna" flavors. Just finished the Chicken - not bad! 310 calories, 110 from fat. Incudes a heavy-duty plastic spoon, two Fresh-Naps, salt&pepper, seasoning packet & paper towel. Even includes a pouch of 'salt water' for the heater pouch. You just pop the meal tray into the heater pouch, pour in the salt-water, fold&seal - ten minutes later - dinner's ready! And it's steaming! That heater packet really works! DO NOT TOUCH! When it stops steaming, carefully pull it out of the pouch. It's a bit bland without the seasonings - they definitely are good to add in the Chicken, not needed in the Lasagna. Tastes similar to the better GI MRE meals, but a larger portion. One GI MRE entree is 170 to 280 calories per pouch, depending on flavor. Too bulky for serious hiking, but good for vehicle camping, fishing trips, weekend outings, etc. Has a 'Use by' date of June 12, 2010 - so they can keep for a couple years, looks like. Might be good for hurricane preps, though not cheap! I tried the Lasagna.- also quite edible. It lists 370 calories, 80 from fat. A bit expensive, but comparable to a Mountain House freeze-dried packet at Wally's, and could be eaten cold if necessary. I may try these on my next MC camping trip. Need to find other flavors to try too. So far, I give them a thumbs-up!