Something I have not seen around the site is hand to hand self-defense. I have studied several forms of martial arts and I boxed growing up. Now martial arts is a good form of self defense and teaches stucture. Boxing as well I will put my daughter in martial art's for those reasons. The problem with martial arts is that it takes so long to get to the point of self-defense hours and hours of training and testing. I've researched Krav Maga it is the training the Israeli special forces use. It's simple to learn, the tactics are simple, and it is desined to take a man out of the fight and keep him out. The tactics are good for men, wemon and children of all sizes you don't have to be a black belt or the size of a truck to be affective with this form of hand to hand. The moves are simple and uses the attackers body against himself. You can order the video's to train at home for about $60.00 dollars well worth the money plus it's something you can do with the wife and kids for family time and it also helps keep you all in shape. From the time you practice the first moves they can be used and be affective for self-defense.