So what do you find is the best rations to keep in a BOB that will stay stable in adverse conditions, light to carry, neutricious enouph to keep up energy, feeds you for several days on what you can carry with other gear in a pack. I have been trying to figure out a decent way to flavor rice so I can stomace it with out to much extra stuff. A couple pounds would make a lot of rice with high carbs and can be cooked in short time. Curently I mostly carry Ramen noodels since 3 or 4 days of MREs in my kit and there would be no room for other things I need. So what do you carry or sugest?